Keep These 2 Rules In Mind When Making New Years Resolutions, Or They Won't Stick

No doubt you've taken the beginning of this new year as your cue to "resolve" to change a few things in your life. If you're like a lot of us, 40% according to one study, your New Year's resolutions have already fallen by the wayside. In this video I talk about the two main reasons that we fail to keep our resolutions and how to make them stick. Making New Year's resolutions that stick is easy when you're connected to your body. Let me help.

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