Changes To The Schedule In August And Early September...
I wanted to let you know that the office will be closed on Friday, August 10th as my family will be going camping. Then we've gotten in...
Not Getting What You Want In Life? Your But's Getting In Your Way
So what I started doing was whenever the fear would come up around there not being enough people in my practice, I would breathe deeply into
How Recovery Survivors Can Maintain Their Sobriety
While health professionals admit that bad habits are hard to break, doing so can make the difference between living a long and healthy life
Use Your Anger To Spring Forward
We are entwined in the rhythms of Nature and our bodies and lives can not help but be entrained by Her rhythms. We've been going inward
Jennifer Finding Her Authentic Voice And Speaking Her Truth Part 2: How To Get And Stay Grounded
I once listened to a talk which mentioned that those that might identify as Empaths definitely are doing work to be grounded in their bodies
Jennifer Finding Her Authentic Voice & Speaking Her Truth Part 1 And Part 2
We've fragmented ourselves. The healing process is about gathering up those fragments and including them in the whole of us. Along the w
Is Everything You Know About Depression Wrong?
According to this article on depression, "If you are depressed and anxious, you are not a machine with malfunctioning parts. You are a
SoulCast Episode 10: The 2 Rules You Need To Know When Making New Year's Resolutions, Or They Wo
Being a handful of weeks into 2017, no doubt you've made a New Year's resolution or two. The statistical likelihood is that you'
Keep These 2 Rules In Mind When Making New Years Resolutions, Or They Won't Stick
No doubt you've taken the beginning of this new year as your cue to "resolve" to change a few things in your life. If you're like a lot...
Your Cells Are Constantly New, Then Why Does Your Pain Keep Coming Back?
Your body is constantly replacing itself with new cells. Then why does your back pain or your condition keep coming back. It's because y